Sickness will proliferate if we don’t watch our health
Being conscious to what we eat and the size of our belts
Giving more weight to what will make us robust
Is a big help for us to gain such strength against bacterias and viruses.
Exercise will benefit the entire human organs
Stamina will build up like a wall in the immune system
Good pumping of the heart will relieve it from strain
Of bad cholesterols and the other bad elements.
Regular check up is really a need
In order for the physicians to have an early diagnosis
Prevention is always better than cure
Let us help our body in any case endure.